HELD Retreat with Dani Hickman

A thread of grief often lives in the parts of us that haven’t known love—the parts labeled too much, unworthy, or shameful.

When these parts are pushed into the shadow, they can quietly shape how we show up in our relationships, our bodies, and our lives—keeping us from feeling fully expressed and at home in ourselves. You might feel this as over-giving, self-silencing or a quiet disconnection from your own needs and truth.

Gently tending to these parts begins to soften the grief and shame held in the heart—and it’s not something we’re meant to do alone.

HELD is a weekend devoted to this sacred work—a space to slow down, reconnect and be supported as you meet yourself with compassion.

This retreat is for the woman who feels deeply…
who is tired of carrying it all on her own…
who is ready to come home to herself in a more honest, embodied way.

Through somatic practices, ritual, nature, ceremony, and community, you’ll be gently guided into a space where nothing needs to be forced—and every part of you is welcome.

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