HELD is a weekend devoted to this sacred work—a space to slow down, reconnect and be supported as you meet yourself with compassion. This retreat is for the woman who feels deeply… who is tired of carrying it all on her own… who is ready to come home to herself in a more honest, embodied way.

Welcome to The Wild Way Retreat—a three-day immersion into your story, your soul, and the wild in and around you.

A three-day women's reset for booklovers who love witchy stories and folklore. Features book discussions, writing sessions, sessions on the representation of witches in literature, guided manifestation and release rituals, gentle yoga, and intentional quiet space for rest and reading.

A three-day women's nervous system reset for mothers and caregivers following the busy holiday season. A focus on somatic therapy including gentle yoga, sound bath, Emotional Freedom Technique (EFT) tapping; sessions on managing stress and burnout, and authentic and supportive discussions on identity.

A three-day reset for women entering or in perimenopause and menopause. Clinical expert-led sessions on hormones, bone density, overall wellness over 40. Education and support on nutrition and fitness practices for longevity, including yoga, tai chi/Qi Gong, lymphatic movement, and strength training.