Return to Center

Escape to the serene beauty of Bask Retreat Center in Centerville, TN, for a transformative Pilates retreat designed to nourish your body, calm your mind, and uplift your spirit. Surrounded by nature, this immersive weekend offers the perfect opportunity to slow down, reconnect, and return to yourself.

This fall, join us for a Pilates retreat like no other—nestled in the serene Tennessee countryside, surrounded by lush gardens and vibrant wildlife at the beautiful sanctuary of Bask.

This thoughtfully curated weekend is designed to reset your nervous system, deepen your Pilates practice, and restore your overall sense of well-being. You'll enjoy nourishing seasonal meals, nature walks, sauna sessions, and cold plunges—each element crafted to support your renewal.

You’ll leave feeling stronger, calmer, refreshed, and recharged.

Escape the noise. Reconnect with your body. Return to yourself. This is more than a weekend getaway—it’s a curated experience designed to reset your nervous system, deepen your Pilates practice, and leave you feeling lighter, stronger, and completely restored.

Think:

• Multiple transformative Pilates classes led by expert instructors
• Chef-prepared meals that nourish and delight
• Sauna, cold plunge, and hot tub for deep relaxation
• Guided intention setting and reflective journaling
• Nature walks, mindful movement, and space to exhale
• Sound baths for a way to relax and tune into your self.
• Free time to sit by the fire and relax

Who This Retreat Is For

This retreat is for you if you’re craving:

• A deeper connection to your body through mindful Pilates movement
• Time to rest, recharge, and restore your energy
• A break from your routine to focus on your wellness
• A supportive space to move, breathe, and reflect
• A meaningful reset—mentally, physically, and emotionally
• Delicious, nourishing food throughout your entire stay (without lifting a finger). If you have specific nutritional needs, we have you covered!
• Connection with like-minded women in a calming, inspiring setting

Whether you're brand new to Pilates or have an established practice, you'll be guided through every session with care. All movement is accessible, intentional, and designed to meet you exactly where you are.

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