The Refuge Retreat with Jamie Lee Finch and Lyndsay Brooke
The Refuge Retreat is a homecoming. To your body. To the land. To each other. The Refuge Retreat is an invitation unto union. To reset and realign with your body in sanctuary and community.
Over four nights at Bask Retreat Center, we’ll move slowly and intentionally. Days will include conscious movement and group somatic practices, temperature therapy amenities for nervous system regulation, plenty of spacious integration time, and educational sessions that connect physiology, mindset, and lived experience.
You’ll also have the opportunity to receive 1:1 health consults with Lyndsay and/ or 1:1 bodywork with Jamie, woven seamlessly into the retreat so your body’s unique needs are tended to with focused presence and care.
And all of it will be held inside a supportive, nourishing environment with your meals prepared by a private chef, multiple luxury lodging options, and space to rest, feel, and remember what your body already knows.
The Refuge Retreat is not a retreat for bypassing, performing, or fixing yourself.
It’s for women who are ready to stop outsourcing their inner knowing, stop waging war with their beautiful bodies, and start living from a place of wholeness and vitality again.
