Restore: A Somatic Healing Retreat
Overview
This retreat is designed for women who are ready to step out of the pace of daily life and into a more grounded, connected way of being.
Through somatic practices, guided sessions, and intentional time in nature, you’ll be supported in reconnecting with your body, softening long-held patterns, and restoring a sense of internal safety.
This is not about pushing or fixing — it’s about listening, allowing, and returning to yourself.
Who This is For
This retreat is for women who are ready to:
- Feel more grounded and connected in their body
- Explore emotional patterns in a supportive environment
- Step away from constant doing and into being
- Experience meaningful connection with other women
- Create space for themselves without guilt
About your host
Meet Your Guides
This retreat is led by two experienced practitioners who bring clinical depth and embodied care. Together, they offer a thoughtful, integrative approach to healing — supporting both mind and body.
Stephanie Adams, LCSW, MAC
Stephanie is a licensed clinical therapist who integrates evidence-based therapy with a holistic approach, incorporating movement, breath, and body awareness. She creates a grounded, supportive space for emotional healing and meaningful change.
Ha Cathey, NCBTMB, LMT
Ha is an integrative bodyworker and founder of Ha.Lé Integrative Health. Her work blends somatic practices and body-based healing to support reconnection, balance, and deeper awareness.
What to Expect
- Guided somatic healing sessions
- Small group connection (intentionally limited)
- Locally-sourced, nourishing meals for Brunch and Dinner
- Complete and private access to all amenities within the Buffalo Lodge
- Beautiful, thoughtfully curated rooms with luxurious linens and bathrooms
- Sauna, cold plunge + nature immersion
- Time for rest, reflection, and integration
Schedule & Pricing
September 18–20, 2026
Check-in Friday 3-4pm
Check-out Sunday 11-12 pm
For full Schedule & Retreat Itinerary click here:
haleintegrative.com/restore-a-somatic-healing-retreat
Investment:
Private Room (Buffalo Lodge): $1,200 per person
Early Bird Rate: $100 off when booked by May 31
A $100, non-refundable deposit is required to reserve your space. Limited spots available.
How to Book
- Click the button on this page for Reserve Your Space
- This will take you to another website for your retreat leader
- Follow the instructions provided by your retreat leader