
Return to Center: A Pilates Retreat by Native Pilates
Escape the noise. Reconnect with your body.
If you didn’t get the chance to join us last year, now is your chance. Our first retreat at BASK was such a special experience that we knew we had to go back.
Join us this fall for a weekend of movement, rest, and connection in nature. The retreat will include daily Pilates classes, guided hikes, sauna time, sound baths, women’s circles, and space for reflection and restoration. Guests will enjoy beautiful accommodations in either cozy cabins or unique geo domes, along with nourishing meals prepared by a personal chef.
This retreat is designed to help you step away from the busyness of everyday life, reconnect with your body, and spend meaningful time in community.
We can’t wait to return to this magical place together.




- Multiple transformative Pilates classes led by expert instructors
- Chef-prepared meals that nourish and delight
- Sauna, cold plunge, and hot tub for deep relaxation
- Guided intention setting and reflective journaling
- Nature walks, mindful movement, and space to exhale
- Sound baths for a way to relax and tune into yourself.
- Free time to sit by the fire and relax
- Massage therapist on site
- A deeper connection to your body through mindful Pilates movement
- Time to rest, recharge, and restore your energy
- A break from your routine to focus on your wellness
- A supportive space to move, breathe, and reflect
- A meaningful reset—mentally, physically, and emotionally
- Delicious, nourishing food throughout your entire stay (without lifting a finger). If you have specific nutritional needs, we have you covered!
- Connection with like-minded women in a calming, inspiring setting

Amanda is the owner of Native Pilates and brings over 18 years of teaching experience to her work. Passionate about making Pilates accessible to all, Amanda believes that everyone—regardless of age, background, or life stage—can benefit from this transformative practice. From pregnancy and postpartum recovery to injury prevention, athletic performance, daily movement, and navigating menopause, Amanda is committed to helping women feel strong, supported, and empowered through every phase of life. Her teaching blends deep knowledge with compassionate guidance, creating space for clients to reconnect with and better understand their evolving bodies.
- Room accommodation
- daily energizing & grounding Pilates classes, and relaxing sound baths
- 24/7 access to sauna, cold plunge, and hot tub
- fire side women's circle and connection to other women
- guided nature walks
- daily nutritional seasonal meals prepared by the onsite chef
Whether you're brand new to Pilates or have an established practice, you'll be guided through every session with care. All movement is accessible, intentional, and designed to meet you exactly where you are.
Food, lodging, and experiences are included in the cost.
Pay in full: Save $300 automatically at checkout when you register.
Want to split it into two payments? Pay 50% now and the remaining 50% on October 1st. Just contact us and we’ll get you registered.
- Click the button on this page for Reserve Your Space
- This will take you to another website for your retreat leader
- Follow the instructions provided by your retreat leader
Nope. There will be a chef provided on site for 2 dinners, 1 lunch and 2 breakfasts. Feel free to bring snacks or your favorite bevies though.
The retreat is at the beautiful Bask Retreat Center in Centerville, TN and only 1.5 hrs west of Nashville.
Yes, there will be a daily schedule that you will receive upon arrival. You can choose to participate or simply do what you’d like! Free time will also be built into the schedule. The goal here is to haven a relaxing and nourishing experience.
Your feet hit the floor, and the day begins before you have had a moment to breathe.
As a woman, you lead, nurture, and pour yourself into the world. With so many expectations and demands competing for your attention, it can become difficult to tune into you: your body, your inner voice, your joy, and the parts of your life that are quietly asking to be renewed. A timeless symbol of renewal and grace, the delicate white lily carries a gentle reminder: after seasons of giving everything to everyone else, it is finally your turn to bloom.
Over This Restorative Weekend, You Are Invited To:
- Rest deeply, entirely free of guilt.
- Reconnect with nature's quiet wisdom and return home with new insight and a renewed sense of self.
- Nourish your mind, body, and spirit through delicious meals, restorative yoga, reflection, and community.
- Celebrate the magic of womanhood within a soft, supportive sisterhood.
- Trade notifications, expectations, and constant motion for birdsong, creativity, and room to breathe.
The Invitation




This is not about changing who you are. It is about remembering who you have always been.
The retreat will balance guided experiences with spacious personal time. You will be invited to participate at your own pace, listen to your body, and choose what feels supportive. No previous retreat, yoga, or meditation experience is required.
This Retreat Is For Women Who:
- Are ready to trade notifications for birdsong and make space for fresh creative energy.
- Miss the version of themselves that felt light, playful, and fully alive.
- Are ready to exhale the overwhelm and release the feeling of never being enough.
- Believe that slowing down does not mean falling behind.
- Are moving through a personal, professional, or relational transition.
- Long for deeper connection with themselves, the natural world, and other women.
- Want to attend alone, with a friend, or with someone they love.
Can I Attend Alone?

"I am listening to my inner wisdom and the integrated energies of life to lead White Lilies. This is an 'invitation' and an 'initiation' for women seeking their purpose. This will empower you for your highest calling."
A Women's Nature Retreat Near Nashville
A Space To Come Home To Yourself









- Arrive Friday, November 13 at 3:00 PM
- Depart Sunday, November 15 at 11:00 AM
- Retreat fee is $960 per person
- Lodging is additional and booked separately
