The Wild Way Retreat

A three–day threshold crossing into your story, your soul, and the wild within and around you. Led by experiential story practitioner and the author of The Wild Way, Michael McRay, along with co-facilitator Lauren Russell.
Oct. 9th-11th, 2026
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Bask Retreat Center
15
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All-inclusive tickets start at $1,497 **SOLD OUT**

Inspired by Michael’s award-winning book...

The Wild Way

You’ve outgrown a life that once fit. The roles, the expectations, the survival-self you crafted to get this far—they’re loosening. Something in you is stirring, asking for a shift you may not yet have words for. You’re not broken; you’re between stories. And that in-between can feel strange, disorienting, lonely, or quietly painful, especially when everything on the outside looks “fine.”

This retreat is created for that exact moment—the tender space where an old story ends and a new one begins.

From Thursday evening, April 9, through Sunday, April 12 at 11am, you’ll pause the performance of “okay,” breathe deeply, and reconnect with the truth of who you are now. Through guided story practices, embodied movement, nature-based reflection, and wide open quiet, you’ll shed the old with tenderness, reclaim a sense of belonging in your own body, and step toward the truer story waiting beneath your skin.

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Is this for you?

You don't come to a weekend like this by accident.

Maybe you've outgrown a chapter and the next one hasn't arrived. Maybe you're good at your life but a little lost inside it. Maybe you just know, underneath all the doing, that you want to feel alive again—awake in your body, at home in your own voice, holding the pen of your own story.

This is for you if:

  • You're between stories—one has ended, the next hasn't begun.
  • You're tired of performing "okay."
  • You want to go deep—but you want it to feel generative, not grim.
  • You're curious what your body knows that your mind hasn't caught up to yet.
  • You're longing to feel wild, held, and awake—maybe for the first time in a long while.

You don't need to be in crisis. You just need to be ready.

Come as an individual. Come as a couple and cross the threshold together. Either way—you'll be met, and you'll be held.

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Hosted by Michael McRay & Lauren Russell

Michael McRay

Founder of Becoming Restoried and author of The Wild Way

Michael McRay is your storyteller and narrative guide for the weekend. Through folktales by firelight, guided storywork, and ritual, he helps you name the story you've been living, release what no longer fits, and imagine the truer one you're ready to step into.

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Lauren Russell

Therapist, Somatic Practitioner, Dance Facilitator, & Ceremonialist

Lauren Russell is your body and movement guide for the weekend. Through contemplative and ecstatic dance, breath, ritual, and deep relational work, she helps you drop beneath the thinking mind and remember who you are beneath the stories you've carried.

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What you’ll receive?

narrative clarity.

The one that’s ending.
And the one your life is asking you to write next.

a body that feels at home.

You will breathe differently here.
You will think more slowly.
Your body will remember what calm—and joy—feel like.

genuine connection.

Through beautifully facilitated story circles, you will be seen—the real you—with gentleness and respect.

Your own voice, back.

You’ll leave hearing your intuition again, not the noise of obligation, fear, or performance.

tools for the wild way forward.

Practices that help you live your next chapter: story excavation, narrative reframing, somatic grounding, ritual for transition and return.
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Schedule & Pricing

Get the details...

Three days in the woods, shaped less like a schedule and more like a rite of passage.

You'll arrive Friday to a fire, a shared table, and a story told aloud in the old way—the kind that loosens something before you notice it loosening.

Saturday, you'll come home to your body: breath, sound, movement, until the thinking quiets and something older takes over. You'll dance (yes, dance). You'll be led into the story of your own life—and given the rare gift of being fully heard. And there will be time to wander, to sit by the creek, to sweat in the sauna, to do beautifully nothing.

Sunday, you'll gather what you found and carry it home—a clearer sense of who you're becoming, and a story worth living into.

For the ADHD skimmers among us, here is a bulleted list:

  • Live myth and folktale, told aloud by firelight
  • Somatic awakening—breath, sound, and movement to bring you home to your body
  • Ecstatic dance and playful, wordless connection
  • Guided storywork—telling the story of your life, and being deeply heard
  • Ritual for releasing the old story and welcoming the new
  • Unhurried time in nature—creek, trails, sauna, cold plunge
  • Extraordinary, nourishing meals from a private chef
  • Fireside conversation and real community
  • Spaciousness—room to breathe, wander, and rest

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How to Book

Follow these instructions to reserve your space.
  • Click the button on this page for Reserve Your Space
  • This will take you to another website for your retreat leader
  • Follow the instructions provided by your retreat leader